Restore the body. redefine the game.
what to expect
custom programming
We create custom rehab and performance programs tailored to your specific goals, injury history, and movement needs. Whether you’re recovering from injury or optimizing athletic performance, every plan is designed to build long-term results in your daily performance and overall health.
accountability
Stay on track with weekly check-ins, daily messaging support, and digital programming that keeps your goals front and center. You’re never on your own - I’m here to guide, adjust and encourage every step of the way.
injury risk management
We use movement testing and in-depth assessments to identify factors that may increase your risk of injury or re-injury. With clear strategies and targeted programming, you’ll have the tools to stay resilient, move smarter, and keep risk low as you train and perform.
book a call today!
Unlock a healthier tomorrow with our FREE consultation booking process.
During the call, we’ll talk about where you’re at, what your needs are, and what it looks like to work with us!
Uncover
our story
Ever heard someone say something along the lines of “My back is always locking up on me… I just can’t play like I used to”?
Yeah, we’re putting an end to that saying.
The traditional rehab model has failed too many people.
At Renovo, we’re committed to getting you back in the game. We use time tested principles delivered through modern methods to get you better than you were before injury.
